Answering Common Questions About Sleep Apnea

Sleep apnea is a common breathing condition that can range from mild to moderate to severe. It ‘s also a progressive disease, meaning that it gets worse with time.

12-20000000 about people in the United States suffer from sleep apnea. Adult sleep apnea is common throughout the world as adult onset diabetes. More men suffer more than women. It is also more common in those who are overweight and have a strong tendency, habitual snoring. According to the National Commission on Sleep Disorders Research, about 38,000 people die each year because of cardiovascular problems related in one way or another to sleep apnea.

What is Sleep Apnea?

sleep apnea is a sleep disorder differentiated by pauses in breathing during sleep. These pauses can cover anywhere from ten to sixty seconds at a time. In severe cases, the loss of respiration may be even longer. These pauses or “apnea events” may occur more often 300-400 times a night. Some people wake up during these episodes, while others do not.

What are the different types of Sleep Apnea

There are three types of sleep apnea? – Obstructive, central and mixed. Obstructive sleep apnea is the most common, affecting nine out of ten people who suffer from this disorder. Upon your In the case of obstructive sleep apnea, an obstacle blocks the trachea (or wind pipe) from allowing air in and out of the lungs. Other causes of obstruction include the possibility of too much fatty tissue in the throat area, or that the throat muscles are too relaxed. The second type, central sleep apnea, results from the brain passing through the signals on the normal breathing patterns. In this case, “the muscles you use to breathe do not get the ‘go ahead’ signal from the brain. Both cases, the brain sends the signal or the signal is interrupted.” This form is extremely rare. The third and final type, mixed sleep apnea is a combination of the other two, although it is generally much more in common with obstructive sleep apnea.

How do I know for sure if I have Sleep Apnea?

There are a number of symptoms that should alert to the possibility of sleep apnea. These include loud snoring, cessation of breathing during the night, extreme tiredness during the day. If you have any of these symptoms, your doctor may send a special sleep-recording test known as polysomnography to diagnose the disorder.

Sleep Apnea is dangerous and / or life threatening?

If left untreated sleep apnea can lead to serious health problems like high blood pressure, heart disease and stroke. The probability of having a car accident or an accident at work have also increased for those suffering from sleep apnea.

there anything that can be done to improve my sleep apnea?

Initially, making lifestyle changes can go a long way in preventing sleep apnea to grow worse. These changes may include weight loss, stop smoking, limit the use of alcohol four hours before bedtime, not using sleeping pills or sedatives, and sleep on my side instead of on your back.

Tags: obstructive, apnea, obstructive sleep apnea treatment

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